Our Finnish sauna with pressed alpine hay is the best way to release stress during any Tyrol holiday.

Hot and cold stimulates your body and improves circulation and blood flow. In addition, your immune system is boosted, as well as your heart and blood pressure is activated.

Facts

• temperature 80 – 100 °C
• sauna's climate: dry (infusion near the end of the warm-up phase)
• recommended duration: 15-20 minutes (warm-up), 20-30 minutes (resting) 2-3 times each

Health Benefits

• encourages purification and cleanses the skin
• stimulates blood circulation and immune system

Use of sauna only for adults (aged 14 years and up).